How I'm Staying Sane

• Baths

• Scented candles

• Sound baths / Tibetan singing bowls

• Relax Melodies app

• Poetry books

• Outlander season 4

• Insecure season 4

• a brand-new HBO subscription

• meditation

• daily gratitude practice

• FaceTime

• memes

• tea

• Twitter

• weekend technology sabbaths (~24 hours)

• cross-stitching

• coloring book + colored pencils

• long walks around my neighborhood